Lower Body DB
DB Sumo Squat
DB Goblet Sumo Squat
DB Alt. Forward Lunge
DB Alt. Reverse Lunge
DB Squat
DB Deadlift
DB Goblet Kneel + Stand
Goblet Split Lunge
DB Goblet Rev. Lunge + Rotate
DB Goblet Lateral Lunge
DB Goblet Alt. Reverse Lunge
DB Sumo Squat
DB Goblet Sumo Squat
DB Alt. Forward Lunge
DB Alt. Reverse Lunge
DB Squat
DB Deadlift
DB Goblet Kneel + Stand
Goblet Split Lunge
DB Goblet Rev. Lunge + Rotate
DB Goblet Lateral Lunge
DB Goblet Alt. Reverse Lunge